Welcome to Homegrown Wellness 

Congratulations on taking this important step in your journey toward amazing health and well-being! Be proud that

you have chosen to make this investment in yourself.  The benefits will last a lifetime, and you are worth it!

 

 

Holistic health counseling is a unique, exciting innovation in the area of health and nutrition.  As a Certified Holistic Health Counselor, I have studied all the major dietary theories, and together we will find the food and lifestyle choices that will best meet your individual needs.  I will support you in making gradual, lifelong changes that will enable you to reach your current and future health goals, and create a happy, healthy life in a way that is flexible, fun and empowering.  Your body has an extraordinary ability to heal and balance itself, and when you begin to give it what it needs, amazing things happen!  You will learn to:

 

     * Improve your eating habits

     * Feel confident in choosing and preparing better foods

     * Learn about popular "healthy alternatives"  and nutrition myths that are doing you more harm than good

     * Experience a remarkable increase in energy and vitality

     * Understand your cravings and stop binges

     * Get off the sugar/caffeine roller coaster for good

     * Be free of the yo-yo dieting syndrome for good

     * Feel terrific and achieve your body's optimum weight

     * Improve your chances for maintaining good health without depending on expensive and dangerous medications

     * Nurture the areas of your life that nourish you spiritually, mentally and emotionally, such as a meaningful spiritual practice,

        a career that inspires you, honest and open relationships, and physical activity that you enjoy.

 

Getting Started

 

I would like to invite you to a free initial consultation to discuss your health history, your concerns and goals, as well as what you have always imagined for your life.  This free, 50-minute session is a great way for you to get a feel for how I work with clients, to find out about my services, and to see if we are a good match. There is no obligation, so I welcome you to consider having this conversation.  It could very well be a turning point in your life.  Are you in?

 

Contact me today to make an appointment!